Archive for February, 2010
San Jose Chiropractor Discloses The Way Chiropractic Care Can Lessen Back Pain As a Result of Arthritis
Presently there is an assortment of possible treatments from which you can still choose as it pertains to your back pain and pain in various other parts of your body because of arthritic alterations, among them seeing your San Jose chiropractor. Though, a large number of people who are encountering debilitating arthritis and low back pain nonetheless believe that they have got to go to a medical doctor as the most effective way to find a therapy for their problems. However, you may be amazed to find out that not many medical doctors are able to be beneficial people remove, or by natural means decrease the difficulties of back pain resulting from arthritis. Instead of being used to locating and treating the cause of the pain you are going through, medical doctors habitually attend to no more than your symptoms, that you could do not just for pain reduction, but to actually retard arthritic changes in your body.
Finding a chiropractor in San Jose is actually among the finest things that you could do to assist your arthritis and lumbar pain. Chiropractors are doctors who concentrate solely on taking care of the musculoskeletal system, and arthritis is a joint condition. Chiropractic attention has aided many people in delaying the process of arthritis by getting their joints moving. Movement is vital for joint health. A good chiropractor is very knowledgeable in caring for lumbar pain, even when it is the result of arthritis
If you have never gone to a chiropractor previously, you could be somewhat concerned about what will take place once you are in the office. It might help to provide a quick summary of what you can expect. You may be asked about your medical history, that will oftentimes include a family background of arthritis. The chiropractor might inquire about your current diet and lifestyle and may suggest explicit improvements that may be very helpful in decreasing the irritation attributable to arthritis. And, lastly, you will receive a thorough examination. After the examination is finished, the chiropractor will let you know if chiropractic treatment can assist your low back pain, as well as lessen your debilitating arthritic symptoms. of visit Then you will be told about the particular treatment you’ll require.
A chiropractic adjustment reduces pain gently and organically, and it is a painless approach. And, essentially the most wonderful feature of going to a chiropractor for your low back pain and arthritis is that you can feel confident that the root cause of your pain is being attended to, and that the relief you experience doesn’t entail masking the warning sign of pain, but actually eliminating the basis of your malady.
Pick Your Poison, Choose Your Beer
Let's face it, if you like beer, you're going to look for a good reason to drink it, whether it's a tailgate party, as a pizza accompaniment, or to help built strong and healthy bones. Say what? Up until I heard the recent news reports and read an article that appeared recently on the HealthDay News blog, I wouldn't have listed that last reason on the "pro" side of any health list I was making. But according to a new study published in Journal of the Science of Food and Agriculture beer, or at least some beer high in barley and hops contain dietary silicon,contributes to bone mineral density. I'm a chiropractor, so naturally anything that helps to build bone density is good in my book. And, though there are foods, such as bananas, that also contain dietary silicon, if you like beer, this study is good news!
Beer for the Bones? (HealthDay News) — Beer may help keep bones strong because it's a rich source of dietary silicon, which contributes to bone mineral density, a new study reports. But the amount of silicon apparently varies by the type of beer. "The factors in brewing that influence silicon levels in beer have not been extensively studied," study author Charles Bamforth, a professor in the food science and technology department at the University of California, Davis, said in a news release from the Journal of the Science of Food and Agriculture. The study is published in the journal's February issue. "We have examined a wide range of beer styles for their silicon content and have also studied the impact of raw materials and the brewing process on the quantities of silicon that enter wort and beer," Bamforth said. Wort is liquid extracted from the mashing process during the brewing of beer. The researchers tested 100 commercial beers and found that their silicon content ranged from 6.4 to 56.5 milligrams per liter. "Beers containing high levels of malted barley and hops are richest in silicon," Bamforth said. "Wheat contains less silicon than barley because it is the husk of the barley that is rich in this element. While most of the silicon remains in the husk during brewing, significant quantities of silicon nonetheless are extracted into wort, and much of this survives into beer."More information
The U.S. National Institute of Arthritis and Musculoskeletal and Skin Diseases has more about bone health.
SOURCE: Journal of the Science of Food and Agriculture, news release, Feb. 7, 2010
Your Chiropractor in Oxnard Offers A Surprising Solution to Your Allergy Problems
Dr. Donald Bolt, your Oxnard Chiropractor, understands that allergy symptoms can make your day-to-day activities miserable. A walk in the park, a play date with Fluffy, a seafood repast, or merely something as tiny as a nut will often produce such uncomfortable discomforts as itchy eyes, a runny nose, sneezing, or a skin rash.
Unfortunately, quite often an individual’s allergic reactions can go from just plain irritating to severe and life-threatening as the air passageway starts to shut and inhaling and exhaling becomes strenuous. This kind of acceleration of difficulties can frequently generate a state of acute anxiety coupled with a trip to the ER.
Allergies can, indeed, end up as a very significant upheaval and cause you to feel unable to participate in life. Indeed, if you are one of the many individuals who have allergies, it may perhaps seem to you that, every so often, your surroundings are a extremely unfriendly place and that the planet out there you is, actually, out to get you!
You may ask yourself how it is that others seem so unsusceptible to the exact same environmental challenges that send your body into overwhelm. Others seem either unaware of or completely unresponsive to the potential irritants that lie in wait at just about every turn, while your system reacts, or rather overreacts, to them. Why you? It’s a good question. The answer is that quite a few individuals, just like you, have a hyperactive immune system that literally “goes wild” when you are exposed to ordinary substances most notably pollen, dander, shellfish, or nut products.
Can your Oxnard Chiropractor assist you in finally getting relief from your allergy symptoms? The answer is a unquestionable “Yes,” and the reason might surprise you. Countless chiropractic patients have noticed that they experience freedom from their allergy symptoms after a chiropractic treatment, even though chiropractic care does not actually directly address allergies, per se. The scientific explanation for the decline in allergy symptoms is due to the fact that chiropractic adjustment has an effect on your complete nervous system, which includes your autoimmune system, and that is at the root of your hypersensitive responses. Every time there is a hindrance in the nervous system, in conjunction with other challenges, the autoimmune system, whose responsibility it is to help you to adapt and react appropriately to your environment, may become under-active or overactive. Where your allergies are concerned, the reaction is the latter (it becomes overactive).
Since chiropractic adjustments are meant to reduce or even entirely remove hindrances in the nervous system and bring back equilibrium and relaxation to the entire body, together with a number of other corrections, the treatments provide homeostasis to the autoimmune system at the same time. A strong immune system reacts properly to so-called allergens in the environment.
So, as stated above, your Chiropractor in Oxnard doesn’t necessarily treat allergy symptoms, but then that doesn’t indicate your allergies won’t improve or go away. On the other hand, you could point out, instead, that relief from your allergies is merely the consequence of your well-adjusted nervous system. If you would like to get back into harmony with your surroundings as soon as you can, contact Dr. Bolt, your Oxnard Chiropractor, today. He will help you to enjoy your environment again!
If You’re Pregnant, You Have Alternatives When It Comes to Back Pain Relief
For many pregnant women, back pain seems to be unavoidable, especially the “more pregnant” a woman becomes! Chiropractic adjustments are safe and highly beneficial in relieving back pain due to pregnancy, and they are also helpful in relieving other pregnancy “complaints” such as heartburn, nausea, and swelling. “As a woman and a chiropractor, I understand the many subtle, and not so subtle, changes that a woman’s body experiences during pregnancy,” said Melody Shubert, D.C., of Shubert Natural Health and Chiropractic in Wichita, Kansas. And, if needed, a well-trained chiropractor can also help with a breached baby. This is done by using the Webster Technique, a low force technique to manipulate the uterus and get the baby into the proper position for delivery. (A simple Google search on the Webster Technique can give you much more information.) Check with your local chiropractor for more information on how chiropractic adjustments can help during pregnancy.
Osteopathic manipulation is another alternative for back pain relief due to pregnancy. “Osteopathic manipulative treatment (OMT) is a viable option for improving function related to the low back and reducing back pain in the third trimester of pregnancy because its does not appear to have any negative side effects,” said John C. Licciardone, D.O., M.S., M.B.A., the lead author of a study on OMT in the third trimester of pregnancy that was recently published in the American Journal of Obstetrics and Gynecology. Results from this study showed that osteopathic manipulative treatment slows or halts the deterioration of back-specific function in the third trimester of pregnancy. To read more about this study, click here.