Tennis Elbow, the familiar name for elbow pain emanating from the outside, or lateral side, of the elbow happens when one or more tendons of the forearm muscles become irritated or inflamed. These tendons connect to the bony protuberance close to the elbow joint, called the lateral epicondyle, ergo the medical name, “lateral epicondylitis,” in essence inflammation of the epicondyle. If the condition is located on the inside, or medial side, of the elbow it is frequently called Golfer’s Elbow or medial epicondylitis. This, though, is not as prevalent as lateral epicondylitis.
Tennis and golf are not the only activities that may cause epicondylitis. Any activity that demands repetitive gripping of objects can bring about the problem. Many people develop “tennis” or “golfer’s” elbow from other activities like prolonged carrying of heavy bags, knitting, chopping food, and/or computer work using improper wrist and arm posture. With sports, the problem comes up when someone, who is new to a specific game, uses an improper technique, tries out new rackets or clubs, or adds to the intensity or duration of exercise without the appropriate preparation.
Epicondylitis can occasionally start farther up the arm or even in the neck. If a person has a disc complication or spinal subluxation, the nerves that control the forearm muscles may become irritated making the muscles tense and putting heightened strain on the tendon attachment(s). In these circumstances, it predisposes someone to elbow pain from any of the above-mentioned causes. If ignored, joints of the elbow can become subluxated further, and even arthritis can be a development due to the condition. Assessment and adjustments by a qualified chiropractor, such as your Mount Laurel Chiropractor can remedy the condition and assisting in avoiding future complications.
Appropriate treatment is essential because epicondylitis seldom, if ever, resolves on its own. A qualified professional such as a chiropractor can determine the exact cause of the problem and initiate the proper care and treatment. This might include modalities such as ultrasound, electro-therapy, massage, hot and cold therapies, bracing, and home stretching and exercises. Mount Laurel Chiropractic adjustments have proved, in the majority of instances, to be extremely beneficial in the most thorough management of this affliction.